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Motivation is the juice, Discipline is eternal sauce.

Be yourself; Everyone else is already taken. — Oscar Wilde. Let me ask you this, “How long does orange juice last in your fridge compared to BBQ sauce?” Ever wondered why some days your on top of game while other days you’re energy and vibe is completely off? Guess what? It is completely normal (there’s …

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Why the hell is she doing this?? ;)

Why is mental health important? How you view yourself and experiences in life is all based on self-esteem. When someone walks into a room, its quite easy to depict whether they have low or high self esteem. Taking care of your health (mental) is how you maintain high self-esteem in order to bounce back easily …

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